Can we watch TV while eating food?

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I am addicted to eating food and watching tv at the same time. The first thing i do is switch on the tv and then bring my plate and start eating. Is it ok or not? If not how should I stop it?


Nothing wrong in it. But it would be best if you eat without watching tv. It will help you give respect to the food and enjoy the food. We eat without knowing how much we have eaten, is it enough or not and finally check the plate and see oh it is over. This is not how you eat, try eating concentrating on your food it will be more good and tastier.

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