What is food Intolerance and how can I test it?

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I am looking for the steps by following which I can test the food intolerance. What are types of food intolerance?

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Food intolerance is basically a detrimental reaction, which happens due to the food, beverage, food additive, or the compound that happens in foods. Food intolerance means that individual elements of certain foods that cannot be properly processed and digested by our digestive system.
The foods that cause intolerance reactions are:-
1. Dairy products.
2. Chocolate.
3. Egg.
4. Food additives.
5. Wine, especially red wine.
Read everything about food intolerance: https://www.intolerancelab.co.uk/allergy-2/

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